Birchcondor
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This application,"birchcondor", instructs users on nutritional supplements. A Guide to the E Vitamin. A healthy heart needs plenty of the e vitamin as it has been shown to actually prevent heart
disease. The reason that the e vitamin is so effective against free radicals is that it is
fat soluble so it can be absorbed into the cell membranes. This is connected to the fact that
the more fat a diet contains then the more of the e vitamin that is needed. However, the
only foods that really contain any reasonable amount of the e vitamin are vegetable oils,
seeds, wheat germ, and nuts. It is for this reason that most people should take some form
of e vitamin supplement.
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