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This application,"birchcone", instructs users on nutritional supplements. Greatest Vitamin Sources. There is a lot of debate as to what the greatest vitamin actually is. Each vitamin has its
own essential functions that contribute to a person's general health and well-being. It is
impossible to actually state that one of these is the greatest vitamin. However there are
a number of foods that provide the greatest vitamin quantities. The greatest vitamin sources
vary for each vitamin. It is important to have a balanced diet to ensure that the required
amounts of each vitamin are obtained. However, it may be useful to list the greatest vitamin
sources for each vitamin to be used as a guide.
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