Birchsoft
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This application,"birchsoft", instructs users on nutritional supplements. A Guide to the C Vitamin. The c vitamin has got to be the most widely known vitamin these days. There is c vitamin
in almost every fruit and vegetable but some have far higher c vitamin content than others.
The hotter the pepper, the higher its c vitamin content is. Unfortunately, the c vitamin
is water soluble so many vegetables lose their effectiveness as a c vitamin provider if
they are boiled for a long time. The recommended daily amount of the c vitamin is easily
obtained from eating five portions of fruit and vegetables a day if they are consumed raw
or cooked quickly.
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