Cool bodybuilding tips

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Carve your 6 pack or upgrade to an 8 pack with the help of Cool Bodybuilding Tips!Side step the top 20 ways to screw up in the gym. By simply avoiding these suicide training techniques that 98% of trainees do, you will make twice the gains in half the time! You'll be training smarter... not harder and the results will blow your mind.
"Intensity of effort", is good - Anything that greatly increases the intensity of exercise will greatly improve it.

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