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WorkSmart helps you get more done, while improving your well-being. A free and fun little application that will give you more value in your work day. Finish each day with a smile. Features 26 targeted stretching and mobility exercises. Easy workouts for your neck, shoulders, back and wrists specially designed for your workplace. Uses the Pomodoro technique to help you focus better. For office workers and students Research is showing that sitting for extended periods at work is really bad for your health. With WorkSmart it is possible to drastically reduce some of the bad effects of sitting behind a desk gives. Learning better ways to work behind a desk or while studying is a great investment in your health for the future. WorkSmart can increase the productivity and build good habits that the person will enjoy the rest of their life.
Exercise Tip Buddy is a free, easy-to-install web site tool that allows your visitors to sign up for e-mail health tips. The program comes with everything you need, including 26 ex ...
The Life Ahead CFR designs Cardiofitness from exercise that can produce 5 more years of life. Life Ahead Global Scientific Nutrition helps you develop the acceptable diet that can ...
The Life Ahead CFR designs Cardiofitness from exercise that can produce 5 more years of life. Life Ahead Global Scientific Nutrition helps you develop the acceptable diet that can ...
Reminds you to take stretch breaks to avoid RSIs. Animated figures show you how. Reduce stress and muscle and joint aches. Includes Healthy Computing module, workstation setup g ...
Get movin' and keep your body in shape!